Cream of vegetable soup with yogurt
A smooth texture that is easy to swallow, dense in calories and protein. It can be made with vegetables you tolerate well.
⏱ 30 min·Medium·2 servings
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Soft omelette with toast
Quality protein, a very soft texture, easy to chew. A quick and comforting serving.
⏱ 10 min·Easy·1 serving
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Rice porridge with chicken breast
A comforting dish, soft in texture, easy to digest. Protein and carbohydrates in a well-tolerated form.
⏱ 35 min·Medium·2 servings
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Peach and yogurt smoothie
A delicate, fragrant smoothie made from ripe peaches, creamy thanks to the yogurt.
⏱ 5 min·Easy·1 serving
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Pear and vanilla smoothie
A mild, aromatic smoothie, excellent for a sensitive stomach or nausea.
⏱ 5 min·Easy·1 serving
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Clear chicken broth
The classic clear broth, hydrating and comforting. Ideal on nausea days or after chemotherapy.
⏱ 50 min·Easy·3 servings
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Cream of pumpkin soup
A creamy, lightly sweet soup with a smooth texture. Rich in beta-carotene and easy to tolerate.
⏱ 35 min·Easy·2 servings
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Cream of red lentil soup
A nourishing soup, rich in plant protein and iron. Soft texture, easy to digest.
⏱ 40 min·Easy·3 servings
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Cream of potato and leek soup
An adapted French classic, velvety, mild, and comforting.
⏱ 35 min·Easy·2 servings
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Cream of tomato soup
A velvety tomato soup, lightly sweet-and-sour, rich in lycopene.
⏱ 30 min·Easy·2 servings
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Cream of cauliflower soup
A white, gentle, easy-to-tolerate soup with a velvety texture.
⏱ 35 min·Easy·2 servings
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Cream of sweet potato soup
A sweet, fragrant soup, rich in beta-carotene and natural calories.
⏱ 35 min·Easy·2 servings
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Cream of spinach soup
A green soup, rich in iron and folate. A fine, comforting texture.
⏱ 25 min·Easy·2 servings
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Steamed chicken with vegetables
Steamed chicken with soft vegetables — the gentlest way to prepare protein.
⏱ 30 min·Easy·2 servings
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Soft polenta with cheese
Creamy polenta with melted cheese — traditional Romanian comfort food, easy to swallow.
⏱ 20 min·Easy·2 servings
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Baked egg and vegetable pudding
A soft, protein-rich pudding baked in the oven with soft vegetables and eggs.
⏱ 45 min·Medium·2 servings
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Turkey meatballs in soup
Soft turkey meatballs in a clear soup — protein-rich, easy to chew and comforting.
⏱ 50 min·Medium·3 servings
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Pumpkin risotto
Creamy risotto with pumpkin, easy to chew and pleasantly fragrant. An ideally soft texture.
⏱ 40 min·Medium·2 servings
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Cod with mashed potatoes
A classic, easy-to-chew combination: boiled or baked cod with creamy mash.
⏱ 35 min·Medium·2 servings
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Spinach and ricotta pasta
Creamy pasta with spinach and ricotta — rich in calcium and protein, soft and pleasant.
⏱ 20 min·Easy·2 servings
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Baked sweet potato with cheese
Baked sweet potato, soft on the inside, served with cheese and herbs. Simple and nutritious.
⏱ 50 min·Easy·1 serving
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Hummus with soft veggie sticks
Creamy hummus rich in plant protein, served with cooked or soft vegetables.
⏱ 10 min·Easy·2 servings
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Cream cheese toast
Soft toast with cream cheese — quick, easy to chew, good at any time.
⏱ 5 min·Easy·1 serving
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Chia pudding with milk
A pudding made overnight, rich in omega-3 and fiber, with a gel texture that is easy to swallow.
⏱ 5 min·Easy·1 serving
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Warm milk with honey and cinnamon
A warm, soothing drink that helps with sleep and relaxation. Simple and always available.
⏱ 6 min·Easy·1 serving
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Baked apple with cinnamon and honey
A simple, warm and fragrant dessert. The baked apple is soft, easy to chew and easy to accept.
⏱ 30 min·Easy·1 serving
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Banana ice cream (1 ingredient)
Natural ice cream from frozen bananas, with no added sugar, creamy and easy to swallow.
⏱ 5 min·Easy·1 serving
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Avocado mousse with cocoa
A creamy mousse with a chocolate taste, rich in healthy fats, dairy-free.
⏱ 10 min·Easy·2 servings
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Rice pudding
The classic creamy rice pudding, warm or cold — accepted even on difficult days.
⏱ 35 min·Easy·2 servings
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Steamed pears with ginger
Tender steamed pears with ginger — a gentle anti-nausea dessert, soft and hydrating.
⏱ 20 min·Easy·1 serving
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Overnight oats
A breakfast made the evening before, ready in the morning. No cooking needed, creamy texture.
⏱ 5 min·Easy·1 serving
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Semolina porridge with milk
Classic creamy semolina porridge, easy to swallow and gentle on the digestive tract.
⏱ 11 min·Easy·1 serving
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