🍓 Fruit smoothie bowl
A thick smoothie served in a bowl, with soft toppings. More nourishing than a regular smoothie.
⏱ 8 min total🔪 8 min prep🍽 1 serving📊 Easy
Weight lossLow appetiteFatigue
Ingredients
For 1 serving
- Frozen bananas2 pc
- Frozen berries100 g
- Milk or yogurt50 ml
- Topping: fresh fruit, honey, soft oat flakesas preferred
Preparation steps
- 1.Blend the frozen bananas with the fruit and milk — it should be thick.
- 2.Pour into a bowl.
- 3.Add the soft toppings.
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