🥛 Yogurt bowl with honey and almonds
A quick breakfast or snack, rich in protein and healthy fats. A creamy texture that is easily accepted.
⏱ 3 min total🔪 3 min prep🍽 1 serving📊 Easy
Low appetiteWeight lossFatigue
Ingredients
For 1 serving
- Whole Greek yogurt (min. 5% fat)200 g
- Honey1-2 tbsp
- Raw almonds (or walnuts)20 g
- Flax seeds, cumin (optional)small amounts
Preparation steps
- 1.Put the yogurt in a bowl.
- 2.Add the honey and almonds.
- 3.Stir gently or serve in layers.
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