🥣 Oat porridge with fruit and nuts
A warm and filling porridge with fruit and nuts — a complete breakfast, rich in energy.
⏱ 15 min total🔪 5 min prep🔥 10 min cooking🍽 1 serving📊 Easy
Weight lossLow appetiteFatigue
Ingredients
For 1 serving
- Oat flakes60 g
- Whole milk200 ml
- Banana or grated apple½ pc
- Crushed walnuts or almonds15 g
- Honey1 tsp
- Cinnamona pinch
Preparation steps
- 1.Cook the oat flakes in milk for 5-7 minutes, stirring.
- 2.Add the fruit, nuts, honey and cinnamon.
- 3.Serve warm.
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