🌙 Overnight oats
A breakfast made the evening before, ready in the morning. No cooking needed, creamy texture.
⏱ 5 min total🔪 5 min prep🍽 1 serving📊 Easy
Mouth sores / MucositisDifficulty swallowingLow appetiteFatigue
Ingredients
For 1 serving
- Fine oat flakes50 g
- Milk or yogurt150 ml
- Honey1 tsp
- Soft fruit (banana, blueberries)to taste
Preparation steps
- 1.Mix the oats with the milk and honey in a jar or bowl.
- 2.Cover and leave in the fridge overnight (at least 6 hours).
- 3.In the morning add the fruit and serve.
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