🍳 Scrambled eggs with soft vegetables
A classic protein breakfast with soft eggs and stewed vegetables — energizing and easy to tolerate.
⏱ 13 min total🔪 5 min prep🔥 8 min cooking🍽 1 serving📊 Easy
Weight lossFatigue
Ingredients
For 1 serving
- Eggs2 pcs
- Fresh spinach or grated zucchini50 g
- Butter or olive oil10 g
- Salt, white pepperto taste
Preparation steps
- 1.Stew the vegetables in butter for 2-3 minutes.
- 2.Beat the eggs and pour them over the vegetables.
- 3.Stir gently over low heat until creamy.
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