🥭 Mango turmeric smoothie
An anti-inflammatory smoothie with sweet mango and turmeric. Warm in color, gentle on the stomach.
⏱ 5 min total🔪 5 min prep🍽 1 serving📊 Easy
NauseaLow appetiteFatigue
Ingredients
For 1 serving
- Ripe mango (fresh or frozen)150 g
- Coconut or whole milk200 ml
- Turmeric powder¼ tsp
- Honey1 tsp
- Grated ginger (optional)a pinch
Preparation steps
- 1.Put all the ingredients in the blender.
- 2.Blend until completely smooth.
- 3.Serve cold or at room temperature.
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