🍚 Rice porridge with chicken breast
A comforting dish, soft in texture, easy to digest. Protein and carbohydrates in a well-tolerated form.
⏱ 35 min total🔪 10 min prep🔥 25 min cooking🍽 2 servings📊 Medium
NauseaMouth sores / MucositisDifficulty swallowingFatigue
Ingredients
For 2 servings
- Chicken breast (skinless)100 g
- Basmati or arborio rice100 g
- Water or light fat-free broth500 ml
- Salt, parsleyto taste
- Olive oil1 tsp
Preparation steps
- 1.Boil the chicken in water or broth until fully cooked through (20-25 min).
- 2.Take it out and chop it very finely or shred it with a fork.
- 3.Boil the rice in the same liquid until it turns porridge-like (25-30 min over low heat).
- 4.Stir in the meat and add olive oil, salt, and parsley.
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