💬 Guilt — what to do with it

Guilty. You, and me too.

If you are in treatment or caring for someone you love, there is a good chance you feel — or have felt — guilt. That you did not catch the illness sooner. That you are a burden. That you are not doing enough. That sometimes you want to run away. That you laughed today, even though you “shouldn't.” This guide is for that feeling. Not to make it disappear, but to understand it and carry it more easily.