Support / Info
Urgent help
Quickly accessible resources for difficult moments
Medical emergency
For urgent medical situations
If you have severe symptoms (fever above 38°C, bleeding, acute pain, difficulty breathing, persistent vomiting), contact your oncology clinic immediately or call 112.
When you need help right away
Follow the links below for your specific situation.
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It determines the services, legal rights and emergency resources we show you.
I've been diagnosed with cancer — what do I do now?
A simple plan for the first days after diagnosis
What should I ask my oncologist at the appointment?
17 useful questions for your next visit
What should I eat during chemotherapy?
Recipes and tips for nausea and side effects
Nausea during chemotherapy
Gentle foods for nausea during treatment
Cancer patient rights
Sick leave, disability status, subsidized medicines
How do I tell my family?
Coordinating with family without overwhelming everyone
Fear and night-time anxiety
Calming techniques for difficult moments
I can't sleep — insomnia during cancer
A sleep routine and relaxation techniques for insomnia
Calm breathing now
A quick guided breathing exercise (3 minutes)
Full Calm90 program
4 modules for managing anxiety and fear
Symptoms and side effects
How to understand and manage your symptoms